• Mindful Mandala Drawing and Colour Therapy

    multiple dates available

    A relaxing and peaceful workshop, an invitation for you to awaken your creativity and allow yourself to draw intuitively.

    A perfect experience for evening to disconnect from your daily stress, or for a mindful weekend.

    About Mandala

    Creating your Mandala is a form of active meditation, soothing and calming. I will guide through the process to find your own style and to get immersed in the drawing.

    When mandalas have been brought into the Western world there were used as a tool for personal growth, as Carl Jung used to consider them.

    When you draw a Mandala you get immersed in the creative flow, allowing your mind to have a rest from the daily stres and make space in yourself for growth and personal development.

    What to expect

    • A short intro about Mandala and what means mindful mandala drawing
    • A presentation of colours and their meaning as you can choose the right colours for you in your drawing. Did you know you can use colours to change your mood, feel energised or relaxed or even find inspiration? You'll find all of these and much more in this workshop.
    • The drawing and colouring a beautiful, personal and unique Mandala

    At the end of the workshop you will have your own Mandala to take it home.

    What do you need to know 

    Location: The workshop will normally take place in Shoreditch at weekends and weekdays daytime and in Central London for evenings( I normally host in Waterstones Piccadilly or at The Poetry Cafe in Covent Garden) . You will receive a message with exact location and details prior to the event.

     

    You don't need previous drawing skills as this workshop is about experiencing mindfulness through intuitive drawing. All you need to do is to connect with your creativity, draw intuitively and allow yourself to relax.

All Posts
×